![]() Krista Nolan, owner of the Achieve Fitness and Wellness Centre, said they aim to create a welcoming space for those who have been away from the gym for a long time. “So now that everything is lifted and gyms are open and full capacity, we’re seeing a lot of members joining now.”Īlthough gyms can be full of regular fitness buffs, classes can be scaled to meet the conditioning level of newcomers who have been spending less time on physical activity. “I think it’s busier this year because the last two Januarys we were kind of shut down still and things were up in the air with COVID guidelines,” Campbell said. ![]() Learn about what the endocrine system does and how it links to working out.Hayley Campbell of Catalyst Fitness in the Sault says the pandemic is leading to more calls for sign-ups. The endocrine system plays a critical role in the science of exercise. Read More » The Link Between the Endocrine System and Exercise Read More » Why Small-group Training Is Smart Business To determine what it really means for trainers, how to use it most effectively in training your clients, and to gain a solid understanding of the movement patterns, read our FitNovatives ™ Expert Blog Post from ACE’s own Pete McCall. Keeping You Posted Rethinking Core TrainingĬore training is a now-common term that is frequently misused. Earn 0.8 CECs by attending the first live workshop in sunny San Diego on January 28, 2012. ![]() To find a live workshop near you, visit the ACE Continuing Education Center today. To learn how you can create optimal exercise formats for small-group training programs, design and organize progressively challenging programs, and lead clients through dynamic circuits based on the four phases of the ACE IFT Model, sign up for the brand new ACE's Small-group Training Workshop. Avoids Burnout: Small-group training allows clients to experiment with different equipment and different formats, which helps avoid boredom and burnout.More Fun: A shared personal-training experience is often more fun for clients.Greater Adherence: Knowing that a partner is counting on them increases adherence and loyalty.More Support: Clients are more motivated to train regularly and consistently, knowing they have like-minded training partners who push them and hold them accountable.Less Money: Small-group training offers clients a great way to split training costs for the same great personal-training experience.Additional Revenue: Small-group training is a great and effective way to complement one-on-one training.Application of Unique Skills: This format is ideal for applying the knowledge you have gained from the ACE Integrated Fitness Training TM (ACE IFT TM) Model, such as safe exercise progression or properly leading clients through a dynamic exercise circuit.More Training Options: Training more than one client at a time enables you to experiment with various exercise formats, such as circuits and partner exercises.*Greater Adherence: When clients train with others, it enhances their experience and fun, which leads to greater adherence and longevity, which also translates into a steady revenue stream.Time Savings: Whether you train clients in the gym or at home, small-group training offers maximum time efficiency and savings, including travel time to meet clients and preparation of programming.More Money: Training more than one client means an extra 50 percent income during a one-hour or 30-minute training session.Let’s take a look at some of the biggest benefits for trainers and clients. The reason is simple: In small-group training everybody wins! Many trainers have already discovered that partner or small-group training (three to five people) offers not only a viable business opportunity, but consistent income as well. Keeping clients engaged, motivated and coming back for more takes creativity, skills and forward thinking on the part of trainers. With a small window to maximize these opportunities, trainers everywhere will be looking to beef up their client roster in the coming weeks. With the start of 2012 and the New Year’s resolution crowd eager to jump onto the fitness bandwagon, personal trainers are in high demand.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |